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The Virtual Staff Well-being Cohort

 

A premium, live 4-week virtual program delivered directly to your team via Zoom. No travel time, no logistical disruptions, and zero administrative burden for your office staff.

 

• Micro-mindfulness for Teachers: 45 minute live twilight sessions focused on practical, nervous system de-escalation techniques that take under 60 seconds to execute during a hectic school day.


• The Classroom Bridge: Evidence based toolkits your staff can immediately use to calm anxious, dysregulated, or high needs children in their classrooms.


• Deep Rest & Recovery: Guided, camera optional relaxation segments designed to help educators shed the day’s stress and sleep better.


• On Demand Access: A secure digital portal featuring recorded session replays and downloadable summary PDFs for staff who cannot make the live time.

 

Package Price: £895

The Staff Well-being Consultancy Package

 

Moving beyond generic wellness, this premium service offers direct, structured intervention for staff members who need it most.

 

• Anonymized Digital Audits: A school wide diagnostic survey to identify hidden pockets of stress, workload anxiety, and emotional exhaustion across your team.


• Confidential 1 on 1 Virtual consultations: Private Zoom assessment slots for individual staff members to unpack their specific stressors safely.


• Personalised Resilience Roadmap: Every consulted staff member receives an individual Action Plan featuring practical, daily mindfulness strategies tailored to their role.


• Expert Signposting: Active direction to specialist UK educational support services, professional bodies and occupational resources for staff requiring specialised external care.


• Leadership Impact Report: A high level completely anonymised executive summary for Headteachers, providing concrete data and evidence to satisfy Ofsted’s leadership and management criteria.

 

Price: £950 - up to 4 individual staff members.

The "SENCO Sanctuary" Virtual (6 weeks).

 

The SENCO Sanctuary package provides targeted, confidential, and practical intervention to help you regulate your nervous system, organise your emotional capacity, and prevent professional burnout.

 

• 3 x 1 on 1 Virtual Decompression sessions (Zoom): Private, 45 minute confidential coaching sessions. We do not just talk about stress; we actively use somatic techniques to clear secondary trauma and reset your nervous system after difficult parental or local authority meetings.

 


• The “High Conflict” boundary toolkit: Digital scripts, templates, and micro mindfulness exercises specifically designed to be used immediately before or after high stress situations to keep you grounded.

 

• A personalised Workload Action Plan: Together, we map out a customised digital workflow strategy. This blends mindfulness boundaries with realistic task management to protect work life balance.

 

Package price £699.

Executive Well-being Coaching for Headteachers & MAT CEOs

 

The single greatest asset and greatest risk in an education trust is the mental clarity of it's leader. Leadership can be structurally isolating. Heads and CEOs bear the weight of legal compliance, media scrutiny, failing budgets, and parent complaints. Our coaching sessions aim to provide a confidential space for mental decompression, building decision-making stamina and cognitive health of educational leaders.

 

• 4 x 60 Minute Confidential Virtual Coaching Sessions: Hosted via a secure, password-protected Zoom link. Dedicated, unrecorded slots to process leadership stress safely. Peer to peer facilitation shared knowledge.

 

• High-stakes Somatic decompression toolkit: Custom built, mindfulness guides for executives. 90 second nervous system reset strategies to use before high stress situations. Grounding frameworks designed specifically for difficult board meetings.

 

• Executive workload disconnection architecture: A personalised digital boundary roadmap to protect your weekends. Practical cognitive tools to stop overthinking and improve sleep. Tailored strategies to manage the continuous load of crisis communication.


• Support network where necessary: Direct text or voice note check ins between your live sessions.

 

Package Price: £ 1200.

The "Calm Classroom" Audio and Script Library

 

Provided in this package are a bundle of downloadable 2 minute and 5 minute MP3 audio tracks and teacher scripts designed to be played in the classroom amongst learners.

It includes post playground reset tracks to calm children down after lunch or break times, and morning focus tracks to start registration peacefully.

Price: £149 for a lifetime, school access.

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